i cannot quiet all the voices inside my head; they all tell me all the things i so truly dread. pictures of the past these voices vividly paint to taunt my current state of emotional restraint. they chain my heart and mind to uncertainty, telling me all these newfound hopes will go badly. i brave... Continue Reading →
Those who know me have seen how different I have been lately. It was something I did not want to acknowledge at first; I did not want to admit—even to myself—that I have changed, and not for the better. It was difficult for me to actually put things into perspective, let alone words, that I... Continue Reading →
Most people believe that mental health illness are rare and “happen to someone else.” In fact, mental health conditions are common and widespread. Mental health and mental illness are increasingly being used interchangeably, but they do not mean the same thing. Everyone has mental health, just like everyone has health. In the course of a... Continue Reading →
