Why I Refused Therapy

In one of my previous posts, I shared my battle against general anxiety and major depressive disorder and what I have done to start my journey toward wellness. One step I have taken is to seek professional help. Doing so was both relieving and frightening at the same time: I was ready to become better,... Continue Reading →

June 1, 2019 2

My Battle Against Anxiety and Depression

Those who know me have seen how different I have been lately. It was something I did not want to acknowledge at first; I did not want to admit—even to myself—that I have changed, and not for the better. It was difficult for me to actually put things into perspective, let alone words, that I... Continue Reading →

September 21, 2018 2

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